Trying to Be AFAF but Your Relationship Is a Mess? Start Here
22 June 2025

Trying to Be AFAF but Your Relationship Is a Mess? Start Here

1000 Days Sober Podcast

About

You want to be alcohol-free-as-fuck.


You want it to feel light. Joyful. Liberating.


But your relationship feels like a war zone.


You flinch when they speak.


You numb out when they touch you.


And when things get tense, your PARTS whisper, “I deserve a drink.”


 


Sound familiar?


 


After 15 years of helping people live SELF-led lives, I’ve learned this truth:


Your relationship with alcohol is often a mirror of your relationship with relationship itself.


 


In this episode, I unpack the three relationship models most STRIVERS get trapped in—and how each one quietly fuels alcohol use.


 


We’ll cover:


– Why most of us are stuck in legacy burdens from our parents


– How the “good guy” 50/50 model kills intimacy


– What the 80/80 model looks like in real life—and why it starts with YOU


– The real reason alcohol starts to look like a solution


– What to do if your partner refuses to do their work


 


If you’re trying to be AFAF while your relationship’s a mess, this one’s for you.


 


Subscribe. Rate. Share it with someone brave enough to look at love through a new lens.


 


 


#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #TheLiquidLie #relationships #emotionalintelligence #IFS #intimacy #alcoholrecovery #selfledliving #legacyburdens #emotionalgrowth #alcoholfreeasfuck #consciousrelationships #relationshipadvice #healingjourney #alcoholfreedom #innerchildhealing #codependency #intimatecommunion #boundaries #personaldevelopment #healingfromwithin