74. How many days should you be working out?

Chances are you don’t want to spend a ton of your free time in the gym. But you still would like to spend ENOUGH time to see meaningful results.
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So what’s the happy medium?
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How many days should you workout to get the gains you’ve always dreamed of?
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Find out now on this week’s episode of the Fitness Hippie Podcast.
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If you enjoy the show, hit the subscribe button and check out some of the links down below.
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